The Recovery Series LEX™ (Lower EX-tremity) allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own bodyweight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.
The RS LEX™ supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility.
Item #: 5900-03
Key Benefits
Benefits for the individual exerciser:
Designed for intuitive use and success in performing squats and squat jump exercises
Increases explosive power and joint flexibility
Increases vertical jump
Provides both concentric and eccentric muscle contractions
Strengthens all the muscles of the lower body
Allows for plyometric, jumping movements which provide a cardio workout
Ability to perform multiple squat variations
Enhanced functional performance of daily activities and increased athleticism
Exercises can be progressed or regressed to accommodate all fitness levels
Eccentric loading trains muscles/tendons to efficiently store and recover energy during jump exercise movements
Eccentric contractions results in a protective adaptation in the muscles, protecting them from damage.
Training applications and biomechanics:
Closed-chain partial loading of the joints
Platform provides option for multiple foot positions
Provides both concentric and eccentric loading
Ability to adjust range of motion
Option to train using only bodyweight
Option to add band variable resistance for increased eccentric force
Reliable tool for assessing lower body strength.
Key Features
Adjustable incline design allows for partial bodyweight squats
Offers both linear bodyweight resistance and band variable resistance
Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
Slide Distance Regulator (incl. with RS LEX) allows for customization of rolling distance of glide board based on client's strength and mobility
Steel and aluminum construction provides long-lasting durability
Includes link to exercise library with additional and advanced exercise options
Pneumatic brake reduces airborne height which reduces landing impact to protect joints
Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
Specially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements
Specification's
Glideboard Range of Motion: 38 in [97 cm]
In Use: Size: 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m)
Floor Space (area): 22 Square Feet [2.0 Square Meter]
Warranties outside the US may vary. Contact your local authorized distributor for details.
Shipping weight: 325 lbs (including pallet)
Shipping Size: 78" x 29" x 22" (including pallet)
Videos
Introducing the Total Gym Jump Trainer: Plyometric Training
Total Gym Jump Trainer Demo
Total Gym Jump Trainer Product Overview: Physical Therapy
Order Cycle Time:
Your order will be processed within 1 to 2 business days. Please be aware that orders placed after 6 p.m. will be processed the next business day.
Shipping Information:
Typically, your order will arrive within 4 to 7 days (with free shipping on orders over $200). For orders under $200, there is a flat shipping fee of $15.
We only offer shipping within the United States at this time; international shipping is not available.
Most of our orders are shipped using third-party freight carriers (18-wheelers). If your order includes items shipped via freight, we’ll contact you to arrange a curbside delivery time. Please ensure you provide the correct phone number at checkout.
Order Payment and Confirmation:
After placing your order, you'll receive a confirmation email. This email will confirm that we’ve received your order and that your credit card has been authorized for purchase.
We will only charge your card when the item ships, if the item is backordered, we may hold a charge to secure the product for you.
Once your order is received, we’ll get it processed right away!
We strive to provide the best prices available online. If you find a lower price at any another online retailer, let us know, and we’ll beat it. We want you to be assured that you're getting the best deal on your purchase.
Our 100% Price Match Guarantee comes with the following conditions:
Promotions like rebates or buy-one-get-one-free offers are excluded.
The competitor’s website cannot be a discount or auction site (e.g., eBay).
The competitor must be an authorized retailer of the item.
The price match will consider the item price, sales tax, and shipping costs.
Price matching is not applicable to exchange orders or replacement items.
Please be aware that certain exclusions may apply.
At PrecisionPerformances, we want you to have a hassle-free shopping experience with us, so we've made our return and refund process clear and easy to understand:
Timeframe for Returns: You can return items within 30 days of purchase. After 30 days, we unfortunately cannot accept returns.
Shipping Costs for Returns : If your item is defective or incorrect, we’ll cover the return shipping costs. If you're returning an item just because you've changed your mind, you'll be responsible to handle the shipping costs yourself.
Items that are Defective or Damaged: If your item is not functioning properly or is damaged, please notify us within 30 days. We’ll arrange for a return at no extra charge for you. Once we receive and inspect the item, we’ll either send a replacement or issue a refund, including the original shipping cost.
Returns Due to Change of Mind: If you decide you no longer want the item, you have 30 days to return it. You’ll need to cover the return shipping costs. Make sure the item is unused and still in its original packaging. After we receive and inspect the item , we’ll refund the cost of the item minus the shipping fees.
Refund Policy: Once we receive and inspect your returned item, we’ll send you an email. We’ll process the refund to your original payment method within 7 business days. Keep in mind that banks or credit card companies may take a bit longer to reflect the refund. If you don’t see the refund after 10 business days, please contact us at support@precisionperformances.com
Please note that there may possibly be a restocking fee depending on the situation.
If you have any further inquires about returns or refunds, feel free to reach out to our Customer Support team at support@precisionperformances.com
Description
Total Gym RS LEX™
The Recovery Series LEX™ (Lower EX-tremity) allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own bodyweight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.
The RS LEX™ supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility.
Item #: 5900-03
Key Benefits
Benefits for the individual exerciser:
Designed for intuitive use and success in performing squats and squat jump exercises
Increases explosive power and joint flexibility
Increases vertical jump
Provides both concentric and eccentric muscle contractions
Strengthens all the muscles of the lower body
Allows for plyometric, jumping movements which provide a cardio workout
Ability to perform multiple squat variations
Enhanced functional performance of daily activities and increased athleticism
Exercises can be progressed or regressed to accommodate all fitness levels
Eccentric loading trains muscles/tendons to efficiently store and recover energy during jump exercise movements
Eccentric contractions results in a protective adaptation in the muscles, protecting them from damage.
Training applications and biomechanics:
Closed-chain partial loading of the joints
Platform provides option for multiple foot positions
Provides both concentric and eccentric loading
Ability to adjust range of motion
Option to train using only bodyweight
Option to add band variable resistance for increased eccentric force
Reliable tool for assessing lower body strength.
Key Features
Adjustable incline design allows for partial bodyweight squats
Offers both linear bodyweight resistance and band variable resistance
Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
Slide Distance Regulator (incl. with RS LEX) allows for customization of rolling distance of glide board based on client's strength and mobility
Steel and aluminum construction provides long-lasting durability
Includes link to exercise library with additional and advanced exercise options
Pneumatic brake reduces airborne height which reduces landing impact to protect joints
Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
Specially designed curved platform follows anatomic curve of hip to foot ratio ensuring proper biomechanics throughout plyometric movements
Specification's
Glideboard Range of Motion: 38 in [97 cm]
In Use: Size: 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m)
Floor Space (area): 22 Square Feet [2.0 Square Meter]
Warranties outside the US may vary. Contact your local authorized distributor for details.
Shipping weight: 325 lbs (including pallet)
Shipping Size: 78" x 29" x 22" (including pallet)
Videos
Introducing the Total Gym Jump Trainer: Plyometric Training
Total Gym Jump Trainer Demo
Total Gym Jump Trainer Product Overview: Physical Therapy
Delivery Information
Order Cycle Time:
Your order will be processed within 1 to 2 business days. Please be aware that orders placed after 6 p.m. will be processed the next business day.
Shipping Information:
Typically, your order will arrive within 4 to 7 days (with free shipping on orders over $200). For orders under $200, there is a flat shipping fee of $15.
We only offer shipping within the United States at this time; international shipping is not available.
Most of our orders are shipped using third-party freight carriers (18-wheelers). If your order includes items shipped via freight, we’ll contact you to arrange a curbside delivery time. Please ensure you provide the correct phone number at checkout.
Order Payment and Confirmation:
After placing your order, you'll receive a confirmation email. This email will confirm that we’ve received your order and that your credit card has been authorized for purchase.
We will only charge your card when the item ships, if the item is backordered, we may hold a charge to secure the product for you.
Once your order is received, we’ll get it processed right away!
Price Match Guarantee
We strive to provide the best prices available online. If you find a lower price at any another online retailer, let us know, and we’ll beat it. We want you to be assured that you're getting the best deal on your purchase.
Our 100% Price Match Guarantee comes with the following conditions:
Promotions like rebates or buy-one-get-one-free offers are excluded.
The competitor’s website cannot be a discount or auction site (e.g., eBay).
The competitor must be an authorized retailer of the item.
The price match will consider the item price, sales tax, and shipping costs.
Price matching is not applicable to exchange orders or replacement items.
Please be aware that certain exclusions may apply.
Returns
At PrecisionPerformances, we want you to have a hassle-free shopping experience with us, so we've made our return and refund process clear and easy to understand:
Timeframe for Returns: You can return items within 30 days of purchase. After 30 days, we unfortunately cannot accept returns.
Shipping Costs for Returns : If your item is defective or incorrect, we’ll cover the return shipping costs. If you're returning an item just because you've changed your mind, you'll be responsible to handle the shipping costs yourself.
Items that are Defective or Damaged: If your item is not functioning properly or is damaged, please notify us within 30 days. We’ll arrange for a return at no extra charge for you. Once we receive and inspect the item, we’ll either send a replacement or issue a refund, including the original shipping cost.
Returns Due to Change of Mind: If you decide you no longer want the item, you have 30 days to return it. You’ll need to cover the return shipping costs. Make sure the item is unused and still in its original packaging. After we receive and inspect the item , we’ll refund the cost of the item minus the shipping fees.
Refund Policy: Once we receive and inspect your returned item, we’ll send you an email. We’ll process the refund to your original payment method within 7 business days. Keep in mind that banks or credit card companies may take a bit longer to reflect the refund. If you don’t see the refund after 10 business days, please contact us at support@precisionperformances.com
Please note that there may possibly be a restocking fee depending on the situation.
If you have any further inquires about returns or refunds, feel free to reach out to our Customer Support team at support@precisionperformances.com
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