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Total Gym ELEVATE Adjustable Core ADJ Trainer

SKU: 6000-B2
$1,899.00

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Total Gym ELEVATE® Core ADJ™

The ELEVATE® Core ADJ is a one-of-a-kind piece of core exercise equipment designed to strengthen the abdominal muscles while engaging the entire core. As the ultimate choice for versatile abdominal training, it offers 7 levels of adjustable resistance. Featuring two primary movements – the Dynamic Plank and the SCRUNCH – the ELEVATE® Core ADJ is simple, intuitive, and suitable for all fitness levels. It helps beginners improve basic core stability while offering advanced strengthening benefits and a competitive edge for seasoned athletes.

Item #: 6000-B2

Key Benefits

Benefits for the individual exerciser:

  • The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
  • Provides dedicated area for planking off of the floor.
  • Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
  • Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
  • Minimizes trunk flexion and potentially dangerous forces applied to the spine.
  • A unique ab workout machine that offers two primary movements, each facilitating a plank.
  • Exercises can be progressed or regressed to accommodate all fitness levels.

Training applications and biomechanics:

  • Closed-chain partial loading of the joints.
  • Restricted range of motion.
  • Train prime stabilizers & proprioception.
  • Full body support, joint friendly, non-compressive.
  • Multiple exercises & variations compared to other abs fitness equipment.
  • Reliable tool for assessing core body strength.
  • Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.
  • Compared to other ab gym equipment, it minimizes force applied to the spine.

Key Features

The ELEVATE® Core ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE® Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.

Specs

  • Glideboard Range of Motion: 31 inches [787mm] 
  • Floor Space (area): 12 square feet [1.1 square meters] 
  • Maximum user weight capacity of 400 lbs [181 kg]. 
  • Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel 
  • Unit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam 
  • Rollers: Sealed precision ball bearings

Warranties & Shipping

  • Commercial Warranty:
    • Frame - 5 years 
    • Moving Parts (rollers) - 1 year 
    • Foam Rubber & Upholstery - 90 days 
  • Warranties outside the US may vary. Contact your local authorized distributor for details. 
  • Shipping: Shipping weight 134 lbs 
  • Shipping size: 71" x 25" x 12"

FAQs

Why is the ELEVATE® Core ADJ different to other core training equipment?
The ELEVATE® Core ADJ targets the core musculature as a whole, to enhance abdominal muscle definition while improving overall stability of the trunk. The Core ADJ gives total core strengthening, recruiting abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability. 

How much room does the machine take up?
The ELEVATE® Core ADJ will only need 12 square feet plus additional space all around to accommodate mounting, dismounting and some exercises.

How can people of all fitness levels use the ELEVATE® Core ADJ?
Designed to facilitate a plank, the ELEVATE® Core ADJ is built on an incline making it easy to begin at the user’s ability level. The difficulty can be increased or decreased by changing the level of resistance.  There are 7 levels to choose from.

Why would I purchase this machine?
The versatility and simplicity of the ELEVATE® Core ADJ allows it to be used as a self-serve piece of equipment on the gym floor as well as for use by Personal Trainers with their clients or in a small group training setting. Other ab machines tend to focus on the external “abs” muscles and neglect the core musculature that can lead to an appearance of abdominal distension and potential injury. Compared to most other ab gym equipment, the Core ADJ minimizes force applied to the spine, maintains full body support, is joint friendly and non-compressive.

How many exercises can you do on the exercise machine?
There are over 15 exercises that can be performed all at varying levels of resistance.  

Can my members use the machine on their own?
Yes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.  

Can I learn more about additional exercise options?
Yes, additional exercise options can be found on the Total Gym website here www.totalgym.com/c-15145-core-trainer.aspx 

Testimonials

"In regards to the ELEVATE® Core ADJ, in brief I love it. Our members are always on it and it has become a key piece in the club. The reasons why, I believe are as follows:

1. It’s simple.  Unlike many other pieces you just get on it and go and I noticed once members see someone on it, they have to try it and then it becomes a key part of their workout.
2. No set up required. You don’t have to rack weights, move pins, adjust the seat or be of a certain fitness level to use it.
3. Diverse. In the Fort Walton Beach location they have a similar piece but the knee pad is half-moon shaped instead of straight making it an acquired ride and the user can’t do lunges or planks on it either."  - Chris Gately, Workout Anytime, Panama City

“This thing is amazing! As a new mom, I’m always looking for new exercises that focus on my core. The ELEVATE® Core ADJ is the solution! Just because it’s easy to use doesn’t make the burn feel any less intense. There are great diagrams that show you how to use it. I will be using the Core Trainer during every workout from now on.” - Gym Member

“Our members expect top quality and cutting edge equipment like the ELEVATE® Core ADJ. We were impressed by its simplicity and versatility. Our personal trainers can use it effectively, and our members can challenge themselves in individual workouts. Members have really enjoyed using the Core Trainer. They appreciate the simple instructions and the opportunity to try a different type of ab workout. Trainers appreciate the opportunity to differentiate between the variety of positions and be creative with new exercises.” - Polly Dong, Health Fitness Director, Mission Valley YMCA

“Much better workout than crunches.” - Gym Member

“It’s more fun than just having the roman chair!” - Gym Member

“It’s great for the Abs!” - Gym Member

“Love it! It’s so easy to use.” - Gym Member

“This is a great machine!” - Gym Member

“Members like the ELEVATE® Core ADJ because it works!  If you put somebody on it and the next day they're sore, it works especially compared to putting someone on the ground to do crunches (which not everyone likes because of neck or back issues).  I've see all the trainers use it.  It's easy to use!” - Brenda Smith, Club Manager, Workout Anytime Health, OH

“I liked it because it didn't pinch my lower back.” - Gym Member

Videos

Sequence Demo

Scrunch (Advanced)

Pike

Order Cycle Time: Your order will be processed within 1 to 2 business days. Please be aware that orders placed after 6 p.m. will be processed the next business day. Shipping Information: Typically, your order will arrive within 4 to 7 days (with free shipping on orders over $200). For orders under $200, there is a flat shipping fee of $15. We only offer shipping within the United States at this time; international shipping is not available. Most of our orders are shipped using third-party freight carriers (18-wheelers). If your order includes items shipped via freight, we’ll contact you to arrange a curbside delivery time. Please ensure you provide the correct phone number at checkout. Order Payment and Confirmation: After placing your order, you'll receive a confirmation email. This email will confirm that we’ve received your order and that your credit card has been authorized for purchase. We will only charge your card when the item ships, if the item is backordered, we may hold a charge to secure the product for you. Once your order is received, we’ll get it processed right away!
We strive to provide the best prices available online. If you find a lower price at any another online retailer, let us know, and we’ll beat it. We want you to be assured that you're getting the best deal on your purchase. Our 100% Price Match Guarantee comes with the following conditions: Promotions like rebates or buy-one-get-one-free offers are excluded. The competitor’s website cannot be a discount or auction site (e.g., eBay). The competitor must be an authorized retailer of the item. The price match will consider the item price, sales tax, and shipping costs. Price matching is not applicable to exchange orders or replacement items. Please be aware that certain exclusions may apply.
At PrecisionPerformances, we want you to have a hassle-free shopping experience with us, so we've made our return and refund process clear and easy to understand: Timeframe for Returns: You can return items within 30 days of purchase. After 30 days, we unfortunately cannot accept returns. Shipping Costs for Returns : If your item is defective or incorrect, we’ll cover the return shipping costs. If you're returning an item just because you've changed your mind, you'll be responsible to handle the shipping costs yourself. Items that are Defective or Damaged: If your item is not functioning properly or is damaged, please notify us within 30 days. We’ll arrange for a return at no extra charge for you. Once we receive and inspect the item, we’ll either send a replacement or issue a refund, including the original shipping cost. Returns Due to Change of Mind: If you decide you no longer want the item, you have 30 days to return it. You’ll need to cover the return shipping costs. Make sure the item is unused and still in its original packaging. After we receive and inspect the item , we’ll refund the cost of the item minus the shipping fees. Refund Policy: Once we receive and inspect your returned item, we’ll send you an email. We’ll process the refund to your original payment method within 7 business days. Keep in mind that banks or credit card companies may take a bit longer to reflect the refund. If you don’t see the refund after 10 business days, please contact us at support@precisionperformances.com Please note that there may possibly be a restocking fee depending on the situation. If you have any further inquires about returns or refunds, feel free to reach out to our Customer Support team at support@precisionperformances.com

Description

Total Gym ELEVATE® Core ADJ™

The ELEVATE® Core ADJ is a one-of-a-kind piece of core exercise equipment designed to strengthen the abdominal muscles while engaging the entire core. As the ultimate choice for versatile abdominal training, it offers 7 levels of adjustable resistance. Featuring two primary movements – the Dynamic Plank and the SCRUNCH – the ELEVATE® Core ADJ is simple, intuitive, and suitable for all fitness levels. It helps beginners improve basic core stability while offering advanced strengthening benefits and a competitive edge for seasoned athletes.

Item #: 6000-B2

Key Benefits

Benefits for the individual exerciser:

  • The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
  • Provides dedicated area for planking off of the floor.
  • Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
  • Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
  • Minimizes trunk flexion and potentially dangerous forces applied to the spine.
  • A unique ab workout machine that offers two primary movements, each facilitating a plank.
  • Exercises can be progressed or regressed to accommodate all fitness levels.

Training applications and biomechanics:

  • Closed-chain partial loading of the joints.
  • Restricted range of motion.
  • Train prime stabilizers & proprioception.
  • Full body support, joint friendly, non-compressive.
  • Multiple exercises & variations compared to other abs fitness equipment.
  • Reliable tool for assessing core body strength.
  • Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.
  • Compared to other ab gym equipment, it minimizes force applied to the spine.

Key Features

The ELEVATE® Core ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE® Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.

Specs

  • Glideboard Range of Motion: 31 inches [787mm] 
  • Floor Space (area): 12 square feet [1.1 square meters] 
  • Maximum user weight capacity of 400 lbs [181 kg]. 
  • Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel 
  • Unit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam 
  • Rollers: Sealed precision ball bearings

Warranties & Shipping

  • Commercial Warranty:
    • Frame - 5 years 
    • Moving Parts (rollers) - 1 year 
    • Foam Rubber & Upholstery - 90 days 
  • Warranties outside the US may vary. Contact your local authorized distributor for details. 
  • Shipping: Shipping weight 134 lbs 
  • Shipping size: 71" x 25" x 12"

FAQs

Why is the ELEVATE® Core ADJ different to other core training equipment?
The ELEVATE® Core ADJ targets the core musculature as a whole, to enhance abdominal muscle definition while improving overall stability of the trunk. The Core ADJ gives total core strengthening, recruiting abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability. 

How much room does the machine take up?
The ELEVATE® Core ADJ will only need 12 square feet plus additional space all around to accommodate mounting, dismounting and some exercises.

How can people of all fitness levels use the ELEVATE® Core ADJ?
Designed to facilitate a plank, the ELEVATE® Core ADJ is built on an incline making it easy to begin at the user’s ability level. The difficulty can be increased or decreased by changing the level of resistance.  There are 7 levels to choose from.

Why would I purchase this machine?
The versatility and simplicity of the ELEVATE® Core ADJ allows it to be used as a self-serve piece of equipment on the gym floor as well as for use by Personal Trainers with their clients or in a small group training setting. Other ab machines tend to focus on the external “abs” muscles and neglect the core musculature that can lead to an appearance of abdominal distension and potential injury. Compared to most other ab gym equipment, the Core ADJ minimizes force applied to the spine, maintains full body support, is joint friendly and non-compressive.

How many exercises can you do on the exercise machine?
There are over 15 exercises that can be performed all at varying levels of resistance.  

Can my members use the machine on their own?
Yes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment, making the units extremely approachable.  

Can I learn more about additional exercise options?
Yes, additional exercise options can be found on the Total Gym website here www.totalgym.com/c-15145-core-trainer.aspx 

Testimonials

"In regards to the ELEVATE® Core ADJ, in brief I love it. Our members are always on it and it has become a key piece in the club. The reasons why, I believe are as follows:

1. It’s simple.  Unlike many other pieces you just get on it and go and I noticed once members see someone on it, they have to try it and then it becomes a key part of their workout.
2. No set up required. You don’t have to rack weights, move pins, adjust the seat or be of a certain fitness level to use it.
3. Diverse. In the Fort Walton Beach location they have a similar piece but the knee pad is half-moon shaped instead of straight making it an acquired ride and the user can’t do lunges or planks on it either."  - Chris Gately, Workout Anytime, Panama City

“This thing is amazing! As a new mom, I’m always looking for new exercises that focus on my core. The ELEVATE® Core ADJ is the solution! Just because it’s easy to use doesn’t make the burn feel any less intense. There are great diagrams that show you how to use it. I will be using the Core Trainer during every workout from now on.” - Gym Member

“Our members expect top quality and cutting edge equipment like the ELEVATE® Core ADJ. We were impressed by its simplicity and versatility. Our personal trainers can use it effectively, and our members can challenge themselves in individual workouts. Members have really enjoyed using the Core Trainer. They appreciate the simple instructions and the opportunity to try a different type of ab workout. Trainers appreciate the opportunity to differentiate between the variety of positions and be creative with new exercises.” - Polly Dong, Health Fitness Director, Mission Valley YMCA

“Much better workout than crunches.” - Gym Member

“It’s more fun than just having the roman chair!” - Gym Member

“It’s great for the Abs!” - Gym Member

“Love it! It’s so easy to use.” - Gym Member

“This is a great machine!” - Gym Member

“Members like the ELEVATE® Core ADJ because it works!  If you put somebody on it and the next day they're sore, it works especially compared to putting someone on the ground to do crunches (which not everyone likes because of neck or back issues).  I've see all the trainers use it.  It's easy to use!” - Brenda Smith, Club Manager, Workout Anytime Health, OH

“I liked it because it didn't pinch my lower back.” - Gym Member

Videos

Sequence Demo

Scrunch (Advanced)

Pike

Delivery Information

Order Cycle Time: Your order will be processed within 1 to 2 business days. Please be aware that orders placed after 6 p.m. will be processed the next business day. Shipping Information: Typically, your order will arrive within 4 to 7 days (with free shipping on orders over $200). For orders under $200, there is a flat shipping fee of $15. We only offer shipping within the United States at this time; international shipping is not available. Most of our orders are shipped using third-party freight carriers (18-wheelers). If your order includes items shipped via freight, we’ll contact you to arrange a curbside delivery time. Please ensure you provide the correct phone number at checkout. Order Payment and Confirmation: After placing your order, you'll receive a confirmation email. This email will confirm that we’ve received your order and that your credit card has been authorized for purchase. We will only charge your card when the item ships, if the item is backordered, we may hold a charge to secure the product for you. Once your order is received, we’ll get it processed right away!

Price Match Guarantee

We strive to provide the best prices available online. If you find a lower price at any another online retailer, let us know, and we’ll beat it. We want you to be assured that you're getting the best deal on your purchase. Our 100% Price Match Guarantee comes with the following conditions: Promotions like rebates or buy-one-get-one-free offers are excluded. The competitor’s website cannot be a discount or auction site (e.g., eBay). The competitor must be an authorized retailer of the item. The price match will consider the item price, sales tax, and shipping costs. Price matching is not applicable to exchange orders or replacement items. Please be aware that certain exclusions may apply.

Returns

At PrecisionPerformances, we want you to have a hassle-free shopping experience with us, so we've made our return and refund process clear and easy to understand: Timeframe for Returns: You can return items within 30 days of purchase. After 30 days, we unfortunately cannot accept returns. Shipping Costs for Returns : If your item is defective or incorrect, we’ll cover the return shipping costs. If you're returning an item just because you've changed your mind, you'll be responsible to handle the shipping costs yourself. Items that are Defective or Damaged: If your item is not functioning properly or is damaged, please notify us within 30 days. We’ll arrange for a return at no extra charge for you. Once we receive and inspect the item, we’ll either send a replacement or issue a refund, including the original shipping cost. Returns Due to Change of Mind: If you decide you no longer want the item, you have 30 days to return it. You’ll need to cover the return shipping costs. Make sure the item is unused and still in its original packaging. After we receive and inspect the item , we’ll refund the cost of the item minus the shipping fees. Refund Policy: Once we receive and inspect your returned item, we’ll send you an email. We’ll process the refund to your original payment method within 7 business days. Keep in mind that banks or credit card companies may take a bit longer to reflect the refund. If you don’t see the refund after 10 business days, please contact us at support@precisionperformances.com Please note that there may possibly be a restocking fee depending on the situation. If you have any further inquires about returns or refunds, feel free to reach out to our Customer Support team at support@precisionperformances.com
Total Gym ELEVATE  Adjustable Core ADJ Trainer

Total Gym ELEVATE Adjustable Core ADJ Trainer

$1,899.00
Total Gym ELEVATE  Adjustable Core ADJ Trainer

Total Gym ELEVATE Adjustable Core ADJ Trainer

$1,899.00

Customer Reviews

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C
Casandra W.
Very smooth glideboard!

My husband and I have recently become more mindful of our weight and decided it was time to make a change. We’ve been using this every morning before heading to work, and it’s been amazing! I love how smoothly it glides, definitely worth the money!

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