Body-Solid Semi-Recumbent Ab Bench GAB300

Take your abdominal training to the next level with the Body-Solid GAB300 Semi-Recumbent Ab Bench, designed to deliver real results for building a chiseled midsection.

This bench isolates your abdominal muscles effectively, allowing you to focus on each region for maximum results. Whether you're performing ab crunches or knee raises, either independently or in combination, the GAB300 positions you in a biomechanically correct stance for a controlled and comfortable workout.

The GAB300 adapts to a variety of fitness levels, making it ideal for both beginners and more advanced users. For those just starting out, the counterbalance feature helps you perfect the movement. As your core strength improves, you can add weight for greater resistance, progressively challenging yourself as your endurance and strength increase.

Body-Solid Semi-Recumbent Ab Bench GAB300

When it's time to focus on your core, the GAB300 Semi-Recumbent Ab Bench is the tool for serious abdominal training. Whether you're striving for six-pack abs or well-developed obliques, the GAB300 puts you in the perfect position to target your abs with precision. Trust your gut—Body-Solid is the best in the business.

Olympic-style weight plates only. Weight plates sold separately.

Why Choose the GAB300?

Body-Solid is a globally recognized leader in home gym and commercial strength training equipment. With over 5 million satisfied customers, we design equipment that caters to a wide variety of fitness levels, space needs, and user sizes.

The GAB300 helps you build core strength while sculpting a defined midsection. Its adjustable design allows for a custom fit, accommodating users of all sizes and levels.

Key Features & Benefits

• Adjustability:
  The 5-position adjustable seat, 5-position upper ab arm, and 4-position lower ab leg support ensure a perfect fit for users of all sizes.

• Ergonomic Design:
  Ergonomically positioned handles facilitate a natural, biomechanically correct motion, promoting a fluid and effective workout.

• Heavy-Duty Construction:
  Built with a high-strength frame of 2" x 3" steel tubing and coated with an electrostatically applied powder coat finish, the GAB300 is designed for long-lasting durability.

• Compact & Efficient:
  The compact design makes it easy to fit in any space without sacrificing functionality, ideal for home or commercial gyms.

• Comfort:
  The 2" foam cushions are upholstered with DuraFirm™ material for maximum comfort and support during your workout.

• Lock-Out Resistance Features:
  Both upper abdominal resistance and lower abdominal counterbalance feature a lock-out system for added control and effectiveness.

• Articulating Foot Support:
  The self-aligning foot support ensures proper lower leg and abdominal crunch positioning for optimal performance.

• Easy Access:
  The upright seating position allows for effortless entry and exit, adding convenience to your workout.

Tech Specs

• • Adjustability:

    • 5-position adjustable seat
    • 5-position upper ab arm
    • 4-position lower ab leg support

  • Frame Construction:

    • 11-gauge high-strength 2" x 3" steel tubing with electrostatically applied powder coat finish for durability.

  • Comfort:

    • DuraFirm™ upholstery over 2” high-density foam cushions
    • Ergonomically correct handles for proper motion

  • Lock-Out Features:

    • Upper abdominal resistance with lock-out feature
    • Lower abdominal counterbalance and resistance with lock-out feature

  • Foot Support:

    • Articulating foot support self-aligns for correct movement

  • Dimensions:

    • Length: 69"
    • Width: 34"
    • Height: 52"