Chest Press / Mid Row Station:
The multi-grip press arm offers three pairs of handgrips, allowing you to target muscle groups from different angles for comprehensive muscle development. Adjust the cam at the top to perform a variety of chest, shoulder, and back exercises. Flip around for a chest-supported mid row to target your lats, or grab the lat bar for an effective pull-down movement.
Lat Pulldown / High Pulley Station:
Perform lat pull-downs, triceps press-downs, cable crossovers, and a variety of other high pulley exercises. Adjustable hold-down pads stabilize your body, even during lifts that exceed your body weight. This versatile station enhances the strength and endurance of your back muscles.
Ab Crunch / Mid Pulley Station:
Build strong abs and sculpt your triceps with this ergonomically designed station. Engineered for smooth, full-range crunch movements, it targets the entire abdominal area, helping you firm, flatten, and isolate your core for maximum definition.
Perfect Pec Station:
Featuring swivel arms for both unilateral and bilateral movements, this station provides a deep stretch for optimal muscle toning and upper body development, delivering an intense chest workout with incredible results.
Leg Extension / Leg Curl Station:
Designed to help you build powerful legs and stronger knee joints, this station offers biomechanically accurate pivot points for natural hamstring and leg biceps development. The ergonomic positioning ensures comfort while you strengthen and sculpt your lower body.
Seated Row / Low Pulley Station:
Essential for developing a strong back, the seated row station targets the middle back and lower lats. The low pulley adjusts smoothly, offering resistance for cable curls, upright rows, shrugs, leg abduction, adduction, and more, for a full-body workout.
Powered by a 210 lb. Alloy Weight Stack:
The advanced alloy weight stack features precisely drilled plates and state-of-the-art nylon bushings for smooth, quiet operation. An optional 260 lb. weight stack is available for those seeking additional challenge.
Tech Specs:
-
Biomechanical Design: The traditional press bar is optimized for maximum chest activation and muscle development.
-
SmoothGlide Bearing System™: The friction-free system ensures smooth, fluid motion for chest, incline, shoulder press, mid row, and leg developer stations.
-
Self-aligning Leg Extension Cuffs: Automatically adjust to ensure proper form and comfort throughout the leg extension movement.
-
Integrated Leg Developer CAM: Prevents resistance drop-off, ensuring consistent resistance through the full range of motion.
-
Comfort Features: High-density DuraFirm™ pads with lumbar support offer ultimate comfort and prevent lower back strain.
-
Weight Stack: Includes a 210 lb. (95kg) selectorized weight stack, with an optional 260 lb. (118kg) stack.
-
Adjustable Seat: Telescoping, chrome-plated, gas-assist adjustable seat post provides quick and easy adjustments for proper body alignment.
-
Seated Row Foot Brace: The flip-up foot brace stabilizes your body during heavy resistance exercises.
-
Durable Cables: Military-spec steel aircraft cables with a 2,200 lb. tension strength and swiveling ends for low maintenance and long-lasting durability.
-
Precision Pulleys: 4½” pulleys are made of impact-resistant fiberglass-reinforced nylon with precision-machined steel ball bearings.
-
Heavy-duty Frame: 2” x 3”, 11-gauge mainframe construction ensures maximum strength and durability.
-
Finish: Electrostatically applied powder coat finish for superior durability.
-
Space-Saving Design: The system is easy to use and requires no cable changes for a seamless workout experience.
-
Included Accessories: Comes with a lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, full-size exercise chart, and a convenient water bottle and towel holder